Skip to content

Strained yoghurt

Strained yoghurt is a traditional yoghurt produced by removing the liquid part through the tsantila (sieve), leaving a rich, dense texture. With 5% fat content, it offers a creamy taste and high nutritional value. It is an ideal choice for those looking for a richer and tastier yoghurt experience.

Ingredients
Ingredients: Fresh Greek cow's milk, culture. Without gelatine. Fat 6%.

Combinations – usage suggestions
Strained yoghurt can be used in many ways. Below are some ideas:
• Serve it with fresh fruit and honey for a quick and healthy breakfast or dessert.
• Use it as a base for sauces and dips, adding aromatic herbs, garlic and lemon.
• Add strained yoghurt to salads for a rich texture and creamy taste.
• Use it as a replacement for cream cheese in pizzas and tarts.
• Create sweet desserts by adding strained yoghurt to sweet recipes such as tarts, cakes and sweet buns.
• These are some ideas for using strained yoghurt, but of course you can adapt its use according to your preferences and the needs of your recipe.
Recipe: Eggplants with minced meat and yoghurt
Ingredients
• 4 medium eggplants
• 500 g minced beef
• 4 strained yoghurts
• 3 ripe tomatoes
• 1 dry onion
• 4 tsp. Erotokritos Extra Virgin Olive Oil
• salt, pepper
Preparation
Wash the tomatoes and use your knife to make a cross on the bottom of the tomatoes.
At the same time, in a deep pot, bring water to a boil over high heat. Once it comes to a simmer, add the tomatoes and let them boil for about 15 minutes. When the tomatoes start to peel, immediately put them in cold water and let them sit for about 5 minutes.
Immediately afterwards, place them on paper towels and remove the skins, cut them, remove the seeds and chop them finely.
Cut the eggplants into slices, lay them on a baking tray with parchment paper and grill them at 200 C for 10 minutes on each side.
In a pan, add the olive oil and sauté the onion. Once golden, add the tomatoes and season with salt and pepper.
When the sauce is left with a little liquid, add the minced meat and let it boil for 10 minutes.
Grease a non-stick baking pan with olive oil and spread the eggplants, which have been lightly salted. Lay the minced meat on top and spread the 2 yoghurts on top. Bake for 25-30 minutes at 200 C.
Let it cool for 10 minutes and spread the rest of the yoghurt.

Nutrition facts

Nutritional information per 100gr

Specifications

Weight

5kg

CARBOHYDRATES

9.2

FIBRE

2.2

PROTEINS

2.4

SALT

1.36

SATURATED

6.2

SUGARS

2.2

ΕΝΕΡΓΕΙΑ kJ

1493.0

ΕΝΕΡΓΕΙΑ kcal

361.0

ΛΙΠΑΡΑ

35.4

Bestsellers:
SHOPPING BAG 0
RECENTLY VIEWED 1
0
    0
    Shopping cart
    Your cart is empty.Return to shop
    Cofunded ESPA