Hummus with lentils
Lentil hummus is a delicious and protein-packed variation of the classic hummus. The combined taste of lentils and creamy hummus creates a rich and nutritious dish. Enjoy it with pita bread, vegetables or as a healthy snack option.
Ingredients
Ingredients: Chickpea, water, tahini (sesame), lemon condiment (water, concentrated lemon juice, acidity regulator: citric acid), garlic, salt, fibre, acidity regulator: lactic acid, preservatives: E202, E211. May contain traces of egg, celery, mustard, cheese.
Combinations – usage suggestions
• Use the lentil hummus as a dip for vegetables, pita bread or tarts.
• Spread it on fresh bread or toast and add vegetables and aromatic herbs for a delicious sandwich.
• Use it as a garnish on vegetable dishes, salads or pizzas.
• Mix it with boiled vegetables and create a tasty and healthy meal.
• Add it to wraps or tacos with vegetables, chicken or beans for a rich flavor and healthy option.
• Use it as an accompaniment to cocktails with meze, cheese or meat.
• Add it to sauces or dressings to give a creamy and aromatic texture.
Nutrition facts
Nutritional information per 100gr
Specifications
Weight | |
---|---|
CARBOHYDRATES | 9.2 |
FIBRE | 2.2 |
PROTEINS | 2.4 |
SALT | 1.36 |
SATURATED | 6.2 |
SUGARS | 2.2 |
ΕΝΕΡΓΕΙΑ kJ | 1493.0 |
ΕΝΕΡΓΕΙΑ kcal | 361.0 |
ΛΙΠΑΡΑ | 35.4 |